Develop Taekwondo Skills and Learn Goal Setting & Achievement within a fun peer group in a positive and welcoming environment. Children learn basic class formats, positive self talking, and the fundamentals of self awareness and beginning self defense. Full Belt Advancements possible.
Kids (7 to 12)
Young people need to be challenged in order to learn about themselves and grow up strong, active and knowledgeable. The martial arts is an excellent, time proven path to a more harmonious connection between the mind and body. The training challenges physically, and helps to develop a higher degree of strength and self confidence built upon solid skill development, consistent practice and the building of a successful history as a martial artist. Consistent practice leads to better health and awareness that results in higher expectations and happiness in life.
Teens (13 & up)
Young people need to be challenged in order to learn about themselves and grow up strong, active and knowledgeable. The martial arts is an excellent, time proven path to a more harmonious connection between the mind and body. The training challenges physically, and helps to develop a higher degree of strength and self confidence built upon solid skill development, consistent practice and the building of a successful history as a martial artist. Consistent practice leads to better health and awareness that results in higher expectations and happiness in life.
Adult MooDo & Kickology Class
Adults need a full body workout in a time slot that works for their busy lives. The Adult class at MooDo is at 5:30pm, right after work, and ends at 6:45pm. Come stretch, breathe, and learn new, exciting and powerful skills involved in a martial art class. We cover full requirements on Mondays and includes the Kickology class on Wednesdays.
Kickology is a class devoted to the art of kicking. The student learns the 4 basic kicks and their evolutions for strength, balance and flexibility as well as awesome self defense applications. Kickology is a “stand alone” 8 week, ongoing, innovative martial arts inspired fitness program focusing on kicks for busy adults.
Why are kicks so effective?
Legs and hips are powerful when used for self defense.
Kicks maintain a further and safer critical distance to an attacker.
Self defense depends on the element of surprise and nobody expects a kick.
Effective in devastatingly practical self defense applications.
Friday Open Floor @ 4-6:30pm:
All students are welcome to come and practice on their own goals and terms on Fridays. The martial arts need repetition and the Friday Open Floor is a great time for students to get that extra time on the mat.
